Is it Bad to Work Out When Sick? Exploring the Pros and Cons
Exercising while unwell can have both positive and negative effects. Learn what to consider before you decide to work out when sick, and better understand when to rest versus when…
Exercising while unwell can have both positive and negative effects. Learn what to consider before you decide to work out when sick, and better understand when to rest versus when…
When you're feeling under the weather, should you still hit the gym? Learn about the pros and cons of working out when sick, as well as safety tips to keep…