Sneezing fits can be caused by many different factors. This article explores the common medical, allergic, environmental, and even emotional triggers that can cause a sneezing fit.
If you find yourself frequently trying to control people and situations around you, it's important to take steps to address this tendency. Learn how to stop being controlling with these…
Learn how to stay true to yourself and be wholly authentic. This article covers eight essential steps on how to be authentic in order to live a more meaningful life.
Learn about the causes of sneeze fits, how to prevent them, and what remedies can be used to stop them. Discover how to identify triggers, use an antihistamine, drink water,…
Overeating can have serious negative effects on one's health and wellbeing. Learn how to identify triggers, replace unhealthy foods with healthier options, eat mindfully, get enough sleep, exercise regularly, and…
Stress and its effects on our mental and physical health can be managed. In this article, we explore why stress management is important, different strategies for reducing stress, and how…
Are you often tickled to the point of discomfort? Learn about the factors that contribute to ticklishness and how to reduce your sensitivity with deep breathing, distraction techniques, progressive muscle…
Passive-aggressive behavior can be damaging in relationships and difficult to address. This article outlines eight strategies to help you manage your emotions and stop being passive aggressive.
Feeling high? Learn how to manage your emotions and stress levels with these 8 tips. From exercising regularly to avoiding caffeine and getting enough sleep, find out how to be…
Nausea can be a debilitating symptom. This article explores tips for reducing nausea, such as avoiding triggers, staying hydrated, eating small meals, getting adequate rest, and using relaxation techniques.