Do Time Outs Work? Examining the Effectiveness of this Parenting Tool
This article examines the effectiveness of time outs as a parenting tool. It looks at the pros and cons of using time outs, how they impact children's behavior in the…
Dealing with Anger in a Healthy Way: Tips and Techniques
Learn how to deal with anger in a healthy way. This article provides tips and techniques on taking a time out, practicing relaxation techniques, talking to someone, exercising, and journaling.
How to Express Anger in Healthy Ways: Taking Time Out, Journaling, Talking to Someone, Exercising & Practicing Relaxation Techniques
Learn how to express anger in healthy ways, such as taking a time out, journaling your feelings, talking to someone, exercising, and practicing relaxation techniques. Find out the benefits of…
How to Be Less Impulsive: 7 Tips for Curbing Unwanted Outbursts
Impulsiveness can be a difficult habit to break. Learn 7 tips on how to be less impulsive and make positive changes in your life.
How to Control Your Anger: A Guide
Learn how to effectively manage and control your anger with these practical steps. From taking a time out to engaging in physical activity, find out what works best for you.