Art has long been used as a tool to help improve mental health. This article explores the various benefits of art therapy and how creative expression can enhance overall well-being.
Medicare provides coverage for many types of therapy services. Learn more about the number of therapy sessions covered by Medicare and how to maximize your coverage.
Suicide is a serious issue that affects many people around the world. This article explores how to help someone who is suicidal, including resources available, professional help, developing a plan…
Becoming a professional therapist requires both education and training. This article explores the different paths to becoming a licensed therapist and how many years it takes to become a qualified…
This article explores the causes of poor mental health and provides solutions for improving mental well-being. Learn about the impacts of stress and anxiety, nutrition and exercise, and how to…
This article explores how music can help with mental health, including the benefits of music therapy, the effects of music on mood, its power to reduce stress, its role in…
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based form of psychotherapy used to treat trauma. This article explores how EMDR works, its history and various case studies of clients…
Navigating the cost of therapy with insurance can be confusing. This guide will explore how much therapy costs with insurance and provide tips for understanding your coverage.
If you're feeling horny all the time, there are ways to manage it. This article explores different strategies for reducing your sexual urges, such as limiting exposure to sexual content,…
Depression is a serious mental health condition that can significantly impact daily life. Learn more about the signs, symptoms, and available treatment options for depression.