How Does Technology Affect Depression?
This article explores the effects of technology on depression, examining the role of social media, smartphone addiction, and video game play in increasing rates of depression. It also looks at…
Is Technology Ruining Our Lives? Exploring the Negative Effects and Strategies for Mitigation
This article examines the negative effects of technology on our lives, including our social lives, mental health, physical activity levels, and education. It also provides strategies for mitigating these effects.
Breaking the Smartphone Addiction: How to Not be Addicted to Your Phone
Smartphone addiction is a growing problem. Learn how to break your smartphone addiction with strategies like setting a timer, turning off notifications, deleting unnecessary apps, leaving your phone in another…
Exploring How Technology Affects Teen Mental Health
This article examines the impact of technology on teenage mental health, exploring the effects of social media, video games, smartphones, and more. Suggestions are provided for reducing technology use and…