This article provides tips and strategies to help mothers restart breastfeeding after a break. Learn about the importance of contacting a lactation consultant, taking it slow, getting support from family…
Learn how to start lactation with tips for using a breast pump, increasing water and nutrient intake, taking galactagogues or lactation herbs, practicing skin-to-skin contact with your baby, massaging your…
Producing enough breast milk can be a challenge for many nursing mothers. Here are 8 tips to help you produce more milk and enjoy the many benefits of breastfeeding.
Herpes is a contagious virus that can be transmitted through skin-to-skin contact, sharing objects, sexual intercourse, mother-to-child transmission during birth, oral sex and blood transfusions. Learn how to avoid such…