Understanding the Symptoms That Require Mental Health Treatment
This article explores which symptom indicates that someone may need mental health treatment, and provides a guide to recognizing when professional help is necessary.
Helping a Binge Eater: Identifying Triggers, Setting Goals, and Seeking Professional Support
This article provides an overview of how to help someone struggling with binge eating, including identifying triggers, setting goals, and seeking professional help.
How to Stop Comfort Eating: Identifying Triggers and Finding Healthy Alternatives
Overcoming comfort eating can be difficult, but it is possible. This article provides tips on identifying triggers, finding healthy alternatives, keeping a food journal, practicing mindful eating, getting moving, and…
Creating Financial Projections for Startups: Steps, Types & Tips
Creating accurate financial projections is essential for any startup to succeed. This article explores the steps and types of financial projections, provides an example of successful financial projection, and offers…
How Long Does Drano Take to Work? Exploring the Science and Experiences Behind Its Use
Drano is a popular chemical product used to unclog drains. This article explores the science behind how long Drano takes to work, including its chemical composition, reaction times of its…
How to Control Your Emotions: Practical Strategies for Managing Difficult Feelings
Feeling overwhelmed by your emotions? Learn practical strategies for managing difficult feelings, including recognizing and expressing your emotions, developing coping skills, exercising regularly, taking time to relax, and seeking professional…
Losing Weight with Binge Eating Disorder: Seek Professional Help, Make Dietary Changes and More
Learn how to lose weight when living with binge eating disorder. Discover the benefits of seeking professional help, making dietary changes, increasing physical activity, keeping a food journal, and identifying…
Recovering from an Eating Disorder: Professional Help, Healthy Eating, Exercise, Social Support & Self-Care
This article outlines a comprehensive guide to recovering from an eating disorder. Learn more about the benefits of seeking professional help, making healthy eating habits, exercising regularly, staying connected, challenging…
How to Stop Being Neurotic: 8 Strategies for Calming Your Mind
Feeling overwhelmed and anxious? Learn how to stop being neurotic with eight strategies that can help you calm your mind and take back control of your life.
How to Manage Stress: Identifying Sources, Developing Healthy Habits and Seeking Professional Help
Learn how to better manage stress in your life. Understand the sources of stress, develop healthy habits, practice relaxation techniques and seek professional help if needed.