This article explores how travel affects your period, from disruptions in hormonal balance during travel to the effects of jet lag and climate changes. We also discuss the benefits of…
Understanding the menstrual cycle and fertility can help you determine when you're most likely to conceive. Learn how many days after your period are you fertile and strategies for maximizing…
This article explores the use of Provera to start a period, including dosage, side effects, and potential alternatives. It also provides tips for managing any potential side effects and when…
Learn how to check your uterus health at home by monitoring your menstrual cycle, looking out for abnormal bleeding and pain, understanding the changes in discharge, recognizing pelvic pain or…
This article explores the safety and appropriateness of tampon use at different ages, answering the question: How old do you have to be to use tampons?
This article examines the connection between exercise and menstrual cycles. It looks at how exercise affects hormone levels, how diet and exercise impact hormonal balance, and the benefits of regular…
Exploring the various factors that can affect your menstrual cycle when travelling and how to manage unexpected periods while away from home.
This article examines the potential link between exercise and spotting. It explores the effects of high-intensity workouts on menstrual cycles, investigates the relationship between weight training and abnormal bleeding, and…
Working out while on your period can have health benefits. Learn more about the pros and cons, tips to make it easier, and the best exercises to do while on…
This article explores the issue of post-period fertility, including factors that influence fertility, the science behind post-period fertility, and how to maximize your chances of conception.