Discover what foods to eat and avoid when living with acid reflux. Learn how to identify trigger foods, incorporate low-fat and fiber-rich foods, and eat smaller meals more frequently.
Diarrhea after working out can be a nuisance. Learn how to stop diarrhea with these 8 tips including increasing fluid intake, avoiding high-fiber foods, taking probiotics and sticking to low-fat…
Stomach upset can be an uncomfortable and disruptive experience. Learn about incorporating probiotics, eating bananas, trying ginger, drinking peppermint tea, consuming bland foods, staying hydrated with clear fluids, and choosing…
Eating well after gallbladder removal can be a daunting task. This article provides an overview of what to eat after gallbladder removal, including the benefits and examples of low-fat foods,…
This article provides an overview of gastritis and outlines suggested guidelines for people with the condition to follow when it comes to what to eat. It covers the importance of…