This article explores the benefits of exercise for controlling blood sugar levels, examines the different types of exercises most effective for reducing blood sugar, investigates the lifestyle changes necessary for…
This article explains how to shorten your menstrual period through dietary and lifestyle changes, exercise, herbal remedies, birth control pills and intrauterine devices. Learn more about the different options available…
Learn how to lose weight without exercising through diet, lifestyle changes, and more. Get advice on which strategies work best for achieving your weight-loss goals.
May Health Awareness Month is a great time to make changes and prioritize your health. Learn how to take control of your well-being by talking to health professionals, participating in…
This article explores the anatomy and physiology of erections, hormones and erectile function, psychological factors, causes and treatments for ED, lifestyle changes, and new technologies for diagnosing and treating ED.…
Infertility can be an emotionally challenging diagnosis to receive. This guide provides advice on how to recognize the signs of infertility, from visiting a reproductive endocrinologist to tracking ovulation and…
This article explores what a healthy blood pressure reading is, factors that impact blood pressure readings, how to monitor your blood pressure regularly, what to do if your blood pressure…
This article provides a step-by-step guide to overcoming an eating disorder, including seeking professional help, developing positive body image and self-esteem, identifying triggers, learning healthy coping skills, and making healthy…
This article explores how long a person can go without sleep and what effects prolonged sleep deprivation has on the body. It includes interviews with people who have gone weeks…
Bronchitis is an infection of the airways in the lungs, which can take several weeks to recover from. This article explores the recovery timeline for bronchitis, as well as tips…