This article explores the history of kombucha, from its origin to who is believed to have invented it. Using primary sources and contemporary evidence, this article examines the theories on…
This article explores kombucha and its effects on gut health. It includes an interview with a nutritionist/dietitian, an examination of scientific studies, a look at the history and origins of…
This article takes an in-depth look at the potential health benefits and risks associated with drinking kombucha. It examines research studies, looks at the nutritional value of kombucha, and explores…
Discover how to replace drinking with healthier options. Learn about the benefits of non-alcoholic beverages, herbal teas, mocktails, kombucha, and other alternatives to going out. Plus, get tips for mindful…