Tag: Hdl Cholesterol

This article explores the health benefits of expeller pressed canola oil, including omega-3 fatty acids, monounsaturated fats, and vitamin E. It also examines how it impacts cholesterol levels and compares…

As part of a heart-healthy diet, peanut butter can offer various nutritional benefits. This article explores the evidence in favor of incorporating peanut butter into your diet, while acknowledging the…