Tag: Fruits

A whole food plant based diet is a style of eating that focuses on consuming whole foods in their natural form. Learn about the potential benefits and how to transition…

Frogs require a varied diet to stay healthy and active. Learn what frogs can eat, including live feeder insects, commercial foods, fruits, and vegetables. Find out the benefits of each…

Learn what to eat after a hangover, including smoothies, oatmeal, nuts, eggs, soup and fresh fruits and vegetables. Tips for preparing each dish are also provided.

Sorbet is a refreshing frozen treat that can be a healthy option when eaten in moderation. Learn what nutrients are found in sorbet, how it stacks up against other frozen…

Can gelato be part of a healthy diet? Learn about the nutritional value of gelato and how to make healthier choices when eating this popular Italian treat.

Making dietary changes is an effective way to lower cholesterol levels. Learn the steps to take to reduce your cholesterol through diet, from limiting saturated and trans fats to incorporating…

This article provides a comprehensive guide to making health potions. It covers topics such as researching medicinal properties, outlining steps for making a health potion, examining the science behind them,…

Eating rambutans is a great way to enjoy a unique flavor and get some nutritional benefits. Learn how to select and prepare them, as well as 10 delicious recipes featuring…

A heavy period can have a negative effect on your physical and mental health. Learn about the foods to eat and avoid when experiencing a heavy period, as well as…

From salads to smoothies and everything in between, this comprehensive guide offers ideas for creating delicious dishes out of green ingredients. Learn how to pair wine with green dishes and…