Tag: Barbells

This article explores the science behind Planet Fitness bars and how to determine the weight of each one. Learn about the anatomy of a Planet Fitness bar, factors that influence…

This article examines the different weights of gym bars, as well as the potential benefits and drawbacks of lifting heavy weights. It also provides guidance on how to calculate total…

Learn how to effectively work out your biceps with this overview of exercises using resistance bands, dumbbells, barbells, rope pulls, isometric holds, and kettlebells. Get tips to maximize the effectiveness…

This article explores the availability of barbells at Planet Fitness and provides a comprehensive guide to the gym's weightlifting selection. It also compares Planet Fitness's equipment to other gyms and…

This article explores the various types of barbells and weights available in Planet Fitness gyms. It includes an interview with a Planet Fitness manager, a guide to the different types…

Learn how to maximize your triceps training with this comprehensive guide. From bodyweight exercises to medicine balls and kettlebells, discover the best exercises for working out your triceps.