Tag: Anxiety

This article examines the popularity and psychology behind can't sleep memes, with an analysis of their impact on society and tips for improving sleep quality.

This article explores the reasons why a skeleton might not go to a dance, including fear of rejection, judgement, and embarrassment, as well as social stigmas such as prejudice and…

This article explores how Medicare covers counseling for anxiety and the associated costs. It also examines the types of anxiety covered by Medicare, benefits of counseling, and quality of care.

This guide provides practical strategies for overcoming stress and anxiety. Learn how to identify the sources of worry, practice mindfulness meditation, develop a positive attitude, challenge anxious thinking, prioritize tasks,…

Going away can be hard for both humans and their furry friends. Learn more about how dogs react to being left alone and the best techniques to ease the stress…

This article explores why people are scared. It examines the evolutionary benefits of fear, the cognitive and physiological processes involved in fear responses, and the role of media, trauma, and…

This article explores the impact of social media on mental health, from depression and anxiety to long-term effects such as reduced social interaction and low self-esteem. It also offers tips…

Feeling sick after a workout is an unpleasant experience that can be caused by a number of physiological and psychological factors. This article explores the possible causes of post-workout malaise…

This article explores the components of cognitive behavioral therapy (CBT), how it is used to treat mental health disorders, the benefits compared to other therapies, success stories, and potential drawbacks.

This article explores the complex relationship between mental and physical health, examining how stress, mood disorders, anxiety, depression, trauma, pain sensitivity, and substance abuse can affect one's physical wellbeing.