Introduction
Miserable is defined as being “unhappy, unfortunate, or distressed.” If you’re looking to feel miserable, there are certain steps you can take to ensure that you reach that goal. This article will provide a step-by-step guide on how to be miserable.
Spend Time with Negative People and Avoid Positive Ones
One of the easiest ways to become miserable is to surround yourself with negative people. These people can bring you down with their pessimistic outlook and make it difficult for you to find joy in anything. It’s important to stay away from positive people, as they can help lift your spirits, which is something you don’t want if you’re trying to be miserable.
Dwell on Your Failures and Don’t Take Credit for Your Successes
If you want to be truly miserable, then you need to focus on your failures instead of your successes. Dwelling on your failures will make it easy to forget all the good things you’ve accomplished, and will make you more likely to give up when faced with obstacles. To further ensure your state of misery, make sure to not take credit for your successes. Doing this will make it seem like nothing you do has any impact, making it easier to fall into a spiral of self-pity.
Immerse Yourself in Negative News Stories and Ignore the Good News
Another way to ensure your state of misery is to consume only negative news stories. Make sure to avoid any news stories that have a positive spin, as these can help lift your spirits and make it harder for you to stay miserable. Ignoring the good news will make it easier to get lost in the bad, leading to more feelings of hopelessness and despair.
Don’t Take Care of Yourself – Don’t Eat Healthy, Don’t Exercise, and Don’t Get Enough Sleep
One of the quickest ways to become miserable is to not take care of yourself. Make sure to avoid eating healthy, exercising, and getting enough sleep. These activities can help keep your spirits up and make it harder to stay in a state of misery. Not taking care of yourself can lead to physical and mental health problems, which can make it even easier to stay miserable.
Avoid Taking Risks and Trying New Things
If you want to stay miserable, then it’s important to avoid taking risks and trying new things. Taking risks can lead to failure, which can be difficult to deal with. Trying new things can also lead to success, which will make it harder to stay in a state of misery. Instead, stick to what you know and avoid any situations that could potentially lead to happiness.
Conclusion
This article provided a step-by-step guide on how to be miserable. The key points included spending time with negative people and avoiding positive ones, dwelling on your failures and not taking credit for your successes, immersing yourself in negative news stories and ignoring the good news, not taking care of yourself, and avoiding taking risks and trying new things. Following these steps will guarantee a state of misery.
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