Lihpao Health category on our knowledge sharing blog features articles and resources on various health and wellness topics. Excellent writer contributors share their knowledge and insights to promote health literacy and empower individuals to take charge of their own health and wellness.
This article explores how well you know me questions and provides tips for asking them, creating a quiz, writing a reflective piece, sharing stories, creating a fact list, comparing answers,…
This article examines the role of minerals in bone health and explores the types of minerals found in bones, how they are stored, and the impact of mineral deficiencies. It…
This article explores mineral spirits, what it is and how it works as a paint thinner. Learn about its properties and uses, safety measures, advantages and disadvantages, and alternative paint…
This article provides an in-depth look at Queen Elizabeth II's health, examining recent reports on her well-being, how age has impacted her health, the role of diet and exercise in…
This article explores the myths and facts of being healthy and fat, examining the impact of diet and exercise on health and weight, as well as investigating the relationship between…
This article explores the potential salaries of fitness models and how to maximize earnings. It includes advice from an experienced fitness model and a comparison of salaries across countries.
This comprehensive guide explores the most effective diets for weight loss, with an in-depth look at different approaches, scientific studies, real-life case studies, and the pros and cons of popular…
Discover the traditional cuisine of Georgetown on a gastronomic journey through its local restaurants, street food, markets and hawker centers. Explore the flavors of Georgetown with this guide to eating…
This article examines the evidence for and against the relationship between exercise and delayed periods. It compares the effects of exercise on the menstrual cycles of athletes and non-athletes and…
Learn how to eliminate unpleasant odors from your gym clothes with these 8 simple and effective methods. From washing with baking soda and vinegar to placing your clothes in the…