Lihpao Health category on our knowledge sharing blog features articles and resources on various health and wellness topics. Excellent writer contributors share their knowledge and insights to promote health literacy and empower individuals to take charge of their own health and wellness.
This article explores the pros and cons of using an air fryer to cook food. We discuss the health benefits, nutrition, safety, and how it compares to traditional frying methods.
Can you drink coffee before working out? Find out the potential benefits and risks of pre-workout coffee consumption, as well as guidelines on how much and when to drink coffee…
Sweating during a workout is normal, but there are ways to help reduce it. Learn about the benefits and tips to sweat less when working out, such as wearing breathable…
Exercises can help reduce knee pain. Learn about the different types of exercises that can help relieve knee pain, such as stretching, physical therapy, swimming, strength training and yoga poses.
This article explores the health benefits and nutritional analysis of light olive oil. It also compares light olive oil to other oils for optimal health, examines its role in Mediterranean…
Peanuts are a source of healthy fats, containing macronutrients and micronutrients that can provide a variety of health benefits. However, it is important to consider potential risks associated with peanut…
How many doctor visits are covered by Medicare? This article provides a comprehensive guide to understanding the Medicare coverage for doctor visits and maximizing your benefits.
This guide provides a comprehensive overview of how to unenroll from health insurance. It covers reasons for unenrolling, steps to initiate the process, and alternative coverage options.
This article examines the strongest mineral on Earth. It explores the factors that determine mineral strength, different tests used to measure mineral hardness, and the most durable and toughest minerals…
This article explores the possibility of fitting a raccoon in a human bum, as well as the dangers associated with such an attempt. Through scientific exploration, historical accounts, humorous analysis,…