Introduction
Pretzels are one of the most popular snacks around the world. They’re crunchy, salty, and have a unique flavor that can be enjoyed on their own or as part of a variety of dishes. But when it comes to figuring out what to eat with pretzels, it can be difficult to come up with ideas. In this article, we explore some creative ways to use pretzels in sweet and savory snacks, salads, and more.
Create a Pretzel Board with Cheeses, Meats, and Fruits
Creating a pretzel board is one of the easiest and tastiest ways to enjoy pretzels. It’s also a great way to entertain guests and add a little bit of variety to a snack. A pretzel board typically includes a variety of cheeses, meats, fruits, and other accompaniments that pair well with pretzels.
One of the main benefits of creating a pretzel board is that it allows you to experiment with different flavors and textures. According to registered dietitian and nutritionist Melissa Rifkin, “Having a variety of flavors and textures encourages people to try new things and get creative with their snacking.”
When it comes to selecting ingredients for your pretzel board, it’s best to choose items that are easy to prepare, such as cubed cheeses, sliced meats, and fresh fruits. You can also include dips, such as hummus or guacamole, and spreads, such as mustard or honey. Other accompaniments, such as olives, nuts, and pickles, can also be added for extra flavor.
When arranging your pretzel board, it’s important to make sure that all the ingredients are easily accessible and visible. Start by placing the pretzels in the center of the board. Then arrange the other ingredients in small piles around the pretzels. To finish off the board, sprinkle some chopped herbs or edible flowers over the top.

Use Pretzels as a Crunchy Topping for Salads
Adding pretzels to salads is an easy way to give them an extra crunch. Pretzels also provide a salty contrast to the sweetness of the vegetables and dressing. According to registered dietitian and food blogger Jennifer Calihan, “Pretzels are a great way to add texture and flavor to salads without adding too many calories.”
When it comes to pairing pretzels with salads, it’s best to choose toppings that will complement the flavor of the pretzel. For example, bacon, cheese, and nuts all go well with pretzels. You can also add seeds, such as sesame or pumpkin, for an extra crunch. If you’re looking for something a little sweeter, try adding dried fruit or honey-roasted nuts.
When adding pretzels to salads, it’s important to keep in mind the size of the pretzels. For example, if you’re using large pretzels, it’s best to break them into smaller pieces so they’re easier to eat. Additionally, be sure to sprinkle the pretzels over the salad just before serving so they stay crunchy.
Make a Sweet and Savory Dessert Dip with Chocolate and Caramel
Making a dessert dip is a great way to enjoy pretzels in a sweet and savory combination. This type of dip typically includes melted chocolate and caramel, which can be used to dip pretzels or other fruits and cookies. According to registered dietitian and nutritionist Sharon Palmer, “Chocolate and caramel are a classic pairing that’s sure to please any sweet tooth.”
The key to making a successful dessert dip is to use high-quality ingredients. For the chocolate, choose a dark or semi-sweet variety. For the caramel, use a store-bought sauce or make your own by melting together butter, sugar, and cream. You can also add vanilla extract, cinnamon, or nutmeg for extra flavor.
To make the dip, first melt the chocolate and caramel together in a double boiler or microwave. Once melted, stir in the desired spices and pour the mixture into a shallow bowl. Place the pretzels and other accompaniments around the dip, and serve immediately.
Serve Pretzels with Hummus or Guacamole
Serving pretzels with hummus or guacamole is a great way to enjoy a flavorful and nutritious snack. Hummus and guacamole are both high in protein and healthy fats, which makes them perfect companions for pretzels. According to registered dietitian and nutritionist Lisa DeFazio, “Hummus and guacamole are great sources of plant-based protein and healthy fats, which makes them perfect additions to any snack.”
When it comes to making the hummus or guacamole, it’s best to use fresh ingredients. For the hummus, you’ll need chickpeas, tahini, garlic, lemon juice, and olive oil. For the guacamole, you’ll need avocado, onion, tomato, cilantro, lime juice, and salt. Both recipes can be made in a food processor or blender. Once the dips are ready, serve them with the pretzels and other accompaniments, such as carrot sticks or celery.
It’s important to note that pretzels can be quite salty, so it’s best to pair them with dips that aren’t too high in sodium. Additionally, if you’re serving the dips at a party, be sure to provide a variety of accompaniments so everyone can find something they like.

Make a Pretzel Crust Pizza
Making a pretzel crust pizza is a fun and delicious way to enjoy pretzels. The crust is made from ground pretzels and seasonings, which gives it a unique flavor and texture. According to registered dietitian and nutritionist Julieanna Hever, “Using pretzels as the base for pizza is a great way to get creative with your cooking and add some extra flavor.”
When it comes to making a pretzel crust pizza, it’s important to use high-quality ingredients. For the crust, you’ll need ground pretzels, olive oil, salt, garlic powder, and Italian seasoning. For the toppings, choose your favorite vegetables, meats, and cheeses. You can also add sauces, such as pesto or marinara, for extra flavor.
To make the crust, combine the ground pretzels, olive oil, salt, garlic powder, and Italian seasoning in a bowl. Mix until everything is combined and press the mixture into a greased baking sheet. Top with your desired toppings and bake for 15-20 minutes, or until the crust is golden brown. Serve hot and enjoy!

Turn Pretzels into Croutons for Soups and Stews
Turning pretzels into croutons is a great way to add crunch and flavor to soups and stews. The croutons can be made in a variety of flavors, such as garlic, cheese, and chili. According to registered dietitian and nutritionist Dawn Jackson Blatner, “Croutons are a great way to add texture and flavor to soups and stews without adding too many calories.”
When it comes to making pretzel croutons, it’s important to use high-quality ingredients. For the croutons, you’ll need pretzels, olive oil, salt, and any desired seasonings. For the seasonings, choose items such as garlic powder, onion powder, oregano, and paprika. Once the ingredients are combined, spread the mixture onto a baking sheet and bake until golden brown.
When adding the croutons to soups and stews, it’s important to add them just before serving so they stay crunchy. Additionally, be sure to taste the soup or stew before adding the croutons, as the pretzels may already add enough saltiness. Enjoy!
Conclusion
In conclusion, there are many creative ways to enjoy pretzels. From creating a pretzel board to making a pretzel crust pizza, there are endless possibilities for sweet and savory snacks, salads, and more. We hope that this article has provided you with some inspiration for your next pretzel adventure!
For more ideas and recipes, check out the following resources:
- American Pretzel Association – https://www.americanpretzel.com/
- Bon Appétit – https://www.bonappetit.com/recipes/slideshow/pretzel-recipes
- Food Network – https://www.foodnetwork.
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